Enlightenment“The future depends on what you do today” — GandhiHarmony“Happiness is not something ready made. It comes from your own actions.” — Dalai LamaAwareness"The best way to predict your future is to create it.” — Peter DruckerSilence“Whether you think you can or you think you can’t, you’re right.” — Henry FordEmpowerment“It always seems impossible until it’s done.” — Nelson MandelaWisdom“An investment in knowledge pays the best interest.” — Benjamin FranklinDestiny“The only way to do great work is to love what you do.” — Steve Jobs
Yoga StudioBetter Choices, Brighter Futuresarrow_downwardYour Guide to Growth, One Page at a TimeMRT 2.0 AudioListen To MRT 2.0get startedget startedFree Resources
Apology from the graduates of the MRT Program Ai - Alec BaldwinThose of you that have been wronged by me… permit me the indulgence of this brief confession. In the ledger of my conduct, I have discovered a deficit so vast that no amount of rhetorical gymnastics could possibly balance it. I erred — not trivially, but monumentally — and it is incumbent upon me to acknowledge this failure with the same exactitude I demand from people within my circle. You see, I spoke without calculation, I acted without prudence, and in so doing, I demonstrated the intellectual recklessness I so often deride in others. For that, kind people, I stand before you, guilty of the most egregious hypocrisy. Understand this: I do not ask for leniency. I do not seek pardon. I submit, instead, to the only fair verdict — that I was wrong. Entirely, unequivocally, and undeniably wrong. And if you, should find it in your heart to forgive me — know this: it will not erase my failure, but it will sharpen my resolve. For as I tell myself, the law, like life, does not reward excuses. It demands responsibility. And I, at last, accept mine.MRT 2.0 Audio
The Father of Motivation: Dr. Wayne Dyer’s Lasting GiftDr. Wayne Dyer (May 10, 1940 – August 29, 2015) was an American self-help author and a motivational speaker. Dyer completed a Ed.D. in guidance and counseling at Wayne State University in 1970. He became a popular professor of counselor education at St. John's University, where he was approached by a literary agent to put his ideas into book form. The result was his first book, Your Erroneous Zones (1976), one of the best-selling books of all time. This launched Dyer's career as a motivational speaker and self-help author, during which he published 20 more best-selling books and produced a number of popular specials for PBS. Dyer's early work focused on psychological themes such as motivation, self actualization and assertiveness. By the 1990s, the focus of his work had shifted to spirituality.Let's go
Yoga is Your Body and Mind’s Best FriendThis is a place where I post REAL TIME, AT HOME workouts.
My goal is to help inspire everyone at all fitness levels to get up, get moving and reach their goals!Let's go
The Big Picture: Your Path to PossibilityBig Think is the leading source of expert-driven, actionable, educational content -- with thousands of videos, featuring experts ranging from Bill Clinton to Bill Nye, we help you get smarter, faster. Get actionable lessons from the world’s greatest thinkers & doers. Our experts are either disrupting or leading their respective fields. We aim to help you explore the big ideas and core skills that define knowledge in the 21st century, so you can apply them to the questions and challenges in your own life. Other Frequent contributors include Michio Kaku & Neil DeGrasse Tyson.
Head to bigthink.com for a multitude of articles just as informative and satisfying as our videos. New articles posted daily on a range of intellectual topics. Join Big Think+ to gain access to an immense library of content. It features insight from many of the most celebrated and intelligent individuals in the world today.Let's go
The audio and rewritten versions of the MRT materials available here are inspirational adaptations, created using OpenAI technology in collaboration with Advisor360° and Ai-Talking.com voice synthesizers. These adaptations are not direct reproductions of the MRT workbook but are instead creative reinterpretations inspired by its concepts.
Celebrity-style voices featured on this site are AI-generated under Advisor360° licensing. Each chapter has been uniquely rewritten by OpenAI, using the tone, thought patterns, and creative styles inspired by the personalities of different public figures.
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Important Notice: Help-4-Me.com is an independent platform and is not affiliated with, endorsed by, or a substitute for the official MRT program, its publishers, or licensed facilitators. The content provided here is intended for educational and inspirational purposes only and should not replace professional therapeutic guidance or participation in official MRT programs.Disclaimer – Help-4-Me.comSHAREX SHARESHARE
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